It may seemingly appear to be no big deal but choosing the best chairs for lumbar support can impact your comfort in the office as well as your health. Research has shown that sitting for long periods can exert great stress on the spine and back thereby triggering back problems, serious discomfort, and injury to the spine.
By choosing the right chair for lumbar support, you not only enhances comfort but also goes a long way in preventing spine and back injuries. Here are a few tips to use when choosing the best chairs for lumbar support:
Evaluate the adjustment capabilities of the chairs
The height of the ideal chair for lumbar support should be adjustable. This is so that the chair can move upwards and downwards easily without any hitches whatsoever. The adjustment is crucial as it enables people of varying heights to sit in the chair and comfortably adjust its height to their preferences.
Before you purchase the choice, make sure that you test the chair’s adjustment capabilities. There are two types of height adjustments in these chairs; manual and electric adjustment. Electric adjustments allow users to adjust the height of the seat by use of a button but in the manual ones, you have to turn the adjustment knob by use of your hands.
Avoid purchasing chairs that can only be used by specific people. Instead, opt for chairs that are adjustable to accommodate different people. However, if you are buying the chair for use in your home office, you can customize the seat to address your needs and interests. If the seat you are buying will be used in an office, it is advisable to settle for seats with flexible features as they can be used by different people without any discomfort or inconvenience.
Ensure all aspects of the chair can be adjusted individually
A good chair for lumbar support should allow its users to adjust each of the chair’s elements individually. The armrests, back support, and seat should move independently from each other. Avoid chairs that are adjusted as a whole as such chairs prove to be quite uncomfortable in the end and may, therefore, become less useful than initially desired. It is advisable to settle for chairs with numerous adjustment features as they have great freedom of use and customization.
Consider the seat’s padding
Most likely, you will be spending hours on end when sitting on the chair. As such, it is important to inspect the padding on the seat to ascertain whether it will provide sufficient cushioning when sitting. A well-padded chair provides ergonomic support and utmost comfort.
Low-quality padding breaks down quickly thereby leading the chair to be uncomfortable especially for people requiring lumbar and ergonomic support. It is worth noting that improperly padded seats can lead to hip misalignments and back related issues.
The seating needs of every person vary from one person to the other. As such, there is need to ensure that you try out the chair of choice before making a purchase. This will make it possible for you to settle on a chair that will provide you with the best comfort and support.